How is a growth mindset defined?

A growth mindset is defined as the belief that abilities can develop through effort. This concept, popularized by psychologist Carol Dweck, emphasizes the idea that intelligence and skills are not innate or fixed traits, but rather qualities that can be nurtured and improved over time through hard work, perseverance, and dedication. Individuals with a growth mindset view challenges as opportunities for learning and are more likely to embrace feedback and adapt their strategies in pursuit of their goals. This approach fosters resilience and a love for learning, as it encourages individuals to see their potential as expandable rather than limited.

In contrast, the other options present ideas that align more with a fixed mindset, which posits that abilities are static and often leads to a fear of failure and avoidance of challenges.